We were embedded alongside the young Reds squads at the AXA Training Centre as they conducted a workout.
The U18s are back in action this Saturday when they travel to Middlesbrough in U18 Premier League North.
After six wins out of seven Premier League 2 fixtures in 2026 so far, the U21s then face Tottenham Hotspur at home on Sunday - live on All Red Video.
Get an inside look at how the teams are preparing in the video below.
